About Catnip

Catnip can be a valuable tool for enhancing a cat’s well-being and behavior. The active compound in catnip, nepetalactone, interacts with receptors in a cat’s brain to induce effects that range from euphoria and increased activity to relaxation and calmness. Here’s a closer look at its key benefits:

1. Stress and Anxiety Relief

Catnip can help reduce stress and calm anxious cats, especially during events like vet visits, travel, or moving to a new home.

2. Encourages Playfulness and Exercise

The scent of catnip often triggers playful and energetic behavior, promoting physical activity and mental stimulation—important for both indoor and outdoor cats.

3. Useful for Training

Sprinkling catnip on scratching posts or inside carriers can help encourage desired behaviors, such as scratching in appropriate places or getting comfortable with travel gear.

4. Individual Responses

Not all cats respond to catnip. Sensitivity is hereditary, and around 30–50% of cats may not react at all. Those that do may either become energized or more mellow, depending on their individual temperament.

5. Use in Moderation

Catnip is non-addictive and generally safe, but it’s best used occasionally. Overexposure may cause mild gastrointestinal upset or reduce its effectiveness over time.